🥰 ❣️🙏 Cosmic Cycles & Your Spiritual Awakening - Path to Higher Consciousness - Nandhiji 🥰 ❣️🙏

🥰 ❣️🙏 Cosmic Cycles & Your Spiritual Awakening- Path to Higher Consciousness - Nandhiji 🥰 ❣️🙏 Nandhiji, 2,04 mln. abonnees, 8 okt 2025, Mastery of Consciousness Teachings with 🙏 Nandhiji ❣️🙏 Namaste and radiant greetings, Divine Beings. ❣️🙏 This is Nandhiji, welcoming you to this sacred space of reflection and empowerment. ❣️🙏 Today we journey through five cosmic cycles that quietly shape our spiritual evolution every single day — from the breath within us to the grand rhythms of the moon and the timeless portals of Sivarātri. ❣️🙏 When we recognize and align with these cycles, awakening stops feeling distant or abstract — it becomes a living, embodied experience. ❣️🙏 The supreme desire within each of us is liberation — freedom. ❣️🙏 True freedom comes when we step beyond the cycles and merge into the One that encompasses all cycles. --- 1️⃣ The Breath — Gateway to Balance Our breath is the bridge between body, mind, and Spirit. Yogis observe that in a 24-hour day, the dominant nostril naturally switches about five times. Right nostril active — metabolism rises, fire of action awakens, inspiration flows. Left nostril active — the body invites rest, reflection, sometimes heaviness or sadness. ❣️🙏 Practice: Through prāṇāyāma, bring the left and right breath together into one flow — arrive at the zero point where there is primordial harmony and absolute tranquility. The left nostril breath awakens the right brain, lunar, intuitive, restful. The right nostril breath awakens the left brain, solar, logical, active. Balancing both awakens our innate genius and elevates us to a state of deep harmony. ❣️🙏 Exercise: Pressing the big toes helps flip the breath channel: Press the left big toe gently into the earth; inhale from the roots upward, spiral the breath to the crown, pause. Press the right big toe and exhale slowly above the crown. Reverse: press right toe, inhale from the roots up; press left toe, exhale. Explore until you feel the breath balancing — the quiet zero point. Beyond breath is the breath beyond breath. 2️⃣ The Mind — Tides of Joy & Sorrow (≈3 min) The mind moves in subtle waves, sometimes joyful, sometimes sad, independent of outer events. When sadness arrives, treat it as a doorway inward. Close your eyes, bring awareness to the heart or between the brows, and simply witness. Beneath sorrow is pure stillness and the light of “I Am.” When happiness comes, remember gratitude. Gratitude refines joy into stable bliss, free from clinging or fear of loss. ❣️🙏 Practice: Keep a simple daily gratitude note — one line is enough. In sadness, breathe into the heart and ask softly: “Who am I?” Trace the feeling back to the pure “I Am.” This shifts you from the restless mind into euphoria that’s self-born. ❣️🙏 Wisdom: Joy and sorrow aren’t opposites; both are waves leading back to the same ocean of Consciousness. 3️⃣ The 24-Hour Cycle — Breaking Time’s Hold (≈3 min) We live tied to day and night — working, resting, sleeping. But higher consciousness means touching the timeless. ❣️🙏 Practice: Gift yourself 11 minutes daily, ideally at dawn or dusk. Light a candle or lamp. Sit quietly, spine tall. Watch the breath or repeat a mantra. Feel the body dissolve into stillness. Over time, you’ll slip beyond the ticking of minutes — into the eternal Now. ❣️🙏 Wisdom: Entering timelessness daily loosens fear, anxiety, and even the sense of age. You live beyond clock and calendar. 4️⃣ The Moon — Mysteries of the Inner Mind (≈3 min) The moon mirrors the mind. New Moon: ego and mental chatter dissolve; time for deep meditation, self-inquiry, and fresh intention. Full Moon: mind expands and shines; perfect for creativity, compassion, and manifesting heart intent. ❣️🙏 Practice: On new moons, light a simple lamp and chant AUM NAMAH SIVAYA or AUM SAKTI AUM — ask for inner clarity and dissolution. On full moons, write blessings, give thanks, and radiate love. Activate creative power with the mantra: AUM NAMOH LAXMI NARAYANA YA NAMAH AUM ❣️🙏 Wisdom: Flowing with lunar energy cleanses and expands the psyche, aligning you with cosmic intelligence and limitless Consciousness. 5️⃣ Sivarātri & Mahāśivarātri — Portals to the Infinite (≈3 min) Every lunar month ends with Sivarātri — a night of awakening. Once a year, Mahāśivarātri magnifies this power immensely. ❣️🙏 Practice: On monthly Sivarātri, keep the night inward — light a lamp, chant Aum Namaḥ Śivāya, eat lightly or fast. On Mahāśivarātri, offer longer prayer, meditation, or mantra japa. Stay awake if you can; the night itself is a cosmic elevator. ❣️🙏 Wisdom: These sacred nights thin the veil between human and yogi — when our finite self meets the Infinite Self. 🥰 ❣️🙏 Beloved ones, these five cosmic cycles — Breath, Mind, Daily Time, Moon, and Sivarātri — are not just mystical ideas. They are living keys. ❣️🙏 Live with them gently: balance your breath, explore the tides of mind, gift yourself timelessness, flow with the moon, honor Sivarātri. ❣️🙏 Each cycle lifts you naturally toward awakening. 🥰 ❣️🙏 May your breath be balanced, your mind luminous, and your journey joyful. 🙏 Namaste. ❣️🙏 AUM NAMAH SIVAYA 🙏Nandhiji 🥰 ❣️🙏 https://linktr.ee/Nandhiji ❣️🙏 Discover This Podcast, 119 Episodes up till Today ! ❣️🙏 Mastery of Consciousness Teachings with Nandhiji ❣️🙏 Nandhiji 🥰 ❣️🙏